Course curriculum

  • 1

    Start here

    • Guide to this program

    • What is the fear of being seen?

    • Your subconscious mind

    • Your nervous system
  • 2

    Your 21-Day Plan

    • Day 1: How the fear shows up for you

    • Day 2: Become a witness

    • Day 3: Expand nervous system capacity

    • Day 4: Find the root

    • Day 5: Tap on it

    • Day 6: Honor your protectors

    • Day 7: Identify desired new beliefs

    • Day 8: Visualize

    • Day 8: Find proof

    • Day 9: Connect to your why

    • Day 9: Separate from limiting beliefs

    • Day 10: One bite at a time

    • Day 11: Find content pillars

    • Day 12: Prepare a post

    • Day 13: Be - Do - Have

    • Day 14: Tap & post

    • Day 15: Make your highest self song

    • Day 16: Write down proof

    • Day 18: Safe expansion

    • Day 19: Prepare a post

    • Day 20: Belief audit

    • Day 21: Write a letter

    • Moving forward :)

  • 3

    Your Visibility Library

    • When you're procrastinating

    • When a post underperforms

    • When you get a negative comment

    • When you have fear before posting

    • When you can't figure out what to post

    • Nervous system regulation tools

    • Highest self visualization